Tag: diet
group name: resolutions
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February 18, 2009 11:20 AM EST --
I am fat. The doctor called it "obese" at my annual checkup, but it's the same thing. I'm not disgusting, but I'm not happy with the size of my body. It isn't a new condition. . . .
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February 19, 2009 08:59 PM EST --
When I read the Week 1 chapter of The Slow Down Diet , I was willing to buy into the idea that my speedy lifestyle had made me fat. Although I did not know how I was going to relax when I ate, I decided . . .
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February 24, 2009 09:37 PM EST --
The Slow Down Diet is arranged in chapters that are intended to be considered and practiced for a week. I've written about Week One and Week Two chapters, but now I'm going to skip . . .
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January 12, 2009 12:54 PM EST --
I would like to invite all of you to join me in a live chat with Stephen Cabral! The chat will take place on THIS thread on Tuesday, January 13th from 7-8 p.m. ET ( 4-5 p.m. PST). Steven . . .
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January 25, 2009 11:52 PM EST --
This feels like the first full week for this group so I'm setting my goals for each week starting with this one. Note that I am not including a specific amount of pounds lost. I want my . . .
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January 23, 2009 12:04 PM EST --
I'll admit that I've always thought scales were EVIL! Even if I worked hard and put out my best effort, the number on the scale doesn't always reflect that. At one point during . . .
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January 23, 2009 10:35 AM EST --
The following are ten negatives that I tell myself, which hang onto my body as unhealthy weight. I will gradually purge myself of these negatives and discover the weight dissolving as well. . . .
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January 26, 2009 12:34 AM EST --
Here's an invitation to join a yahoo.group with very low traffic, but a long-time commitment. We've been running this group since 1998.
Our focus is making healthier choices particularly . . .
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December 28, 2006 01:32 AM EST --
Last year my only resolution was to try getting better. I was suffering from severe depression. While I'm still not 100% and not back to work yet, I am better than I was.
Because of my . . .
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January 01, 2007 11:55 PM EST --
At the end of 2005, I swore off all resolutions for the rest of my life. Faced with my 40th birthday, my daughter's announcement that I was SURPRISE going to be a grandmother, the last semesters of . . .
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January 12, 2007 05:38 PM EST --
Now that the holidays are over and I am back from business trips, I am ready to put some good, healthy habits into practice. I am committed to eating in a more healthy way and becoming more physically . . .
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January 23, 2009 12:28 PM EST --
Last night my sister and I just made a DEAL with one another! She will be home to visit on March 20th, also my 10th anniversary! My goal is to lose 10 pounds before my anniversary.
It's . . .
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January 03, 2009 10:03 PM EST --
There is no magic pill for making and keeping New Year resolutions. A wish written on the back of a cocktail napkin at the stroke of midnight on December 31 does not automatically come true. It takes . . .
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March 18, 2007 06:18 PM EDT --
Most of us have goals and dreams that we fantasize about, but how many of us actually see them through? How many of us wish we could realize our potential and, to paraphrase the great historian and myth-chronicler . . .
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December 16, 2008 12:41 AM EST --
A wonderful New Year is almost upon us. That magical time in which we are given a blank page on which we can write the next chapter in our lives. We are given the gift of time, 365 days in which we can . . .
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January 21, 2009 12:40 PM EST --
I've updated my status to reflect my first weight loss goal of 09. My ultimate goal is to lose 25 pounds this year!
* BRIDGET AKA Gather Snow Angel is determined to lose 10 pounds . . .
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December 27, 2006 02:53 PM EST --
My resolution is to get back on track with my eating right. I have done well with my dieting, but have fallen wayside with it for the past few weeks. Being newly diagnosed with diabetes, I really do need . . .
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December 24, 2008 02:36 AM EST --
If you could craft your own 'Life Story' what would you write? On January 1, each one of us is given a gift, a clean slate, a new page on which we can begin to write the . . .
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December 24, 2008 08:03 PM EST --
New Year resolutions don't magically transform from nebulous ideas to fast and firm results overnight. They don't become 'real' without careful forethought, clarity of purpose, . . .
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January 13, 2009 12:53 PM EST --
Worry and stress are frequent-flyers in our fast-paced, technology-laden, consumer-driven, multi-tasking society. Since the economy tanked last year, they have become near-constant . . .
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